Everyday Habits That Secretly Damage Your Skin (And How to Fix Them)
Great skin isn't down to pricey creams - it's shaped by daily choices you make without thinking. Lots of folks stick to habits that quietly cause chapped lips, fine lines, or uneven tone. Here’s the upside: spot those patterns, tweak them bit by bit, then watch your complexion get better - no magic needed. Here’s a closer peek at common habits slowly damaging your skin - often without any warning signs. Each small action adds up, even if it feels harmless at first. Skipping Sunscreen - Your Skin’s Biggest Enemy UV rays aren't only behind tanned skin - they wreck collagen, forming wrinkles while also spurring melanin activity. That process brings dark patches, blotchy tone, along with premature aging. On hazy days - or even when you're by a window - your skin still soaks up UV rays. How to Fix This Put on sunblock each day when you wake up - especially if you’re just hanging around inside Choose SPF 50 with PA+++ Use again every 3 or 4 hours if you want full covera...